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Book Spotlight

Cooking Your Way to Great Health

There’s a new treat in store for those of you who took my advice and read Robb Wolf’s controversial book “The Paleo Solution: The Original Human Diet” last month – Released on December 7^th,  “The Paleo Diet Cookbook” contains more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks and beverages!  Many of you have expressed your frustration over the latest fad diet and nutrition books containing messages that make sense but don’t hold your hands through the stage of implementing them into your lives.  Dr. Loren Cordain’s The Paleo Diet Cookbook is the solution to that dilemma if you are of the mind to try The Original Human Diet. 

Dr. Loren Cordain’s Paleo Diet has been proven to help thousands of people lose weight and keep it off by eating foods we were genetically designed to eat. 

 

Keep Your Children Healthy – Don’t Buy Milk!

I don’t want to say I told you so, but… Joseph Keon’s “Whitewash: The Disturbing Truth About Cow’s Milk and Your Health” confirms what I’ve been telling people (and what many of you have known) for years!  In this hot new release, Keon exposes the dairy industry’s propaganda campaign that contributed to North American’s declining health.  Imagine a book that blames the dairy industry for increased risk of:

• Prostate, Breast and Ovarian Cancers
• Osteoporosis
• Diabetes
• Vascular Disease
• Crohn’s Disease

Endorsed by the son of the founder of Baskin-Robbins Ice Cream!  You read that right, John Robbins, author of “Diet for a New America”, wrote the Foreword for “Whitewash” which he describes as “the truth about dairy products and your health, if you are wanting to understand what scientific research has actually shown, this book is an immensely helpful resource. I consider it, in fact, the best book yet written on the subject”. 

Joseph Keon, PhD, has been a wellness consultant and nutrition and fitness expert for over twenty-five years. I’m recommending this as a must read!

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